to uplift, inspire and inform through the art of word, music and imagery

W h e r e   t h e   s u n   r i s e s

Under construction 


Reciting affirmations gives you the sense that you can do  something, no matter the situation. The same thing applies for prayer. This is the reason so many people cling to religions. For affirmations to work, the lingo  must appeal to you, so an effort has been made here to present affirmations in neutral lingo on the left, and more spiritually oriented affirmations in the column on the right.


Affirmations can be applied anytime, anywhere. I’ve often used it on my way to work or when I am waiting for the bus, train, my appointment, etc. In company of course this is done in the mind. It is said, however, that reciting them out loud gives them an extra vibrational energy and therefore works best, so when you can – and if you dare – do so as much as possible.


These affirmations may be used as is or adapted to fit your own personal needs, which often works best. The day may come when I may offer helping you to create your own affirmations, but I’ve got quite some other fish to fry first.


May you be enlightened, empowered, uplifted and relieved.



Affirmation notes

Credit

IMPORTANT
An affirmation must be POSITIVE.
NO: I am not going to get myself worked up any more.
YES: I can handle anything if I just breathe through it.


COLORS
I have become accustomed to visualizing working with colors, the meaning of which may vary depending on your orientation.

This is what I use:
• Blue – protection
• Yellow/gold – connectedness, enlightenment
• White – guidance
• Green – healing
• Pink – love
• Gold/dark red – peace
• Violet – transformation and joy
• Orange – joy


I am using some of these colors here to distinguish between the additions, so you may more easily identify sections.

Many of these are my own words but I’ve been doing this so long, that I cannot be completely sure what I’ve borrowed from my examples, so credit must also be given to:


• Grace, a healer and Essene priest I met in 1998 on Aruba

Elizabeth Clare Prophet

Bill Marshall

Kelly Howell

Doreen Virtue


If you look Kelly up on YouTube, there is a wealth of Guided Meditations (GM) to choose from. More on that when I create the Meditation page. In English, I am afraid. A quick peak into some of my favorites:


Recharge 9 minutes

Manifest your destiny 30 minutes

• Manifesting with the Angels 16 minutes


If you have time, let me know if a link doesn’t work so I can fix it.


SEARCH TIP

Kelly’s voice works well for me. If you don’t like her voice, you may check out other Guided Meditations on YouTube by typing, for example ‘Positivity meditation’ or ‘Healing meditation’.

Neutral affirmations

Spiritual affirmations


I AM HEALING AND IMPROVING IN MIND, BODY AND SOUL EVERY SINGLE DAY.


I BREATHE DEEPLY AND EASILY

EVERY MOMENT OF EVERY DAY.


I AM GETTING BETTER AND BETTER

AT RELEASING THE PAST

EVERY SINGLE DAY.


I AM RELAXED, I AM WHOLE, I AM SERENE

IN MIND AND SOUL.


I AM GETTING BETTER AND BETTER

AT RELEASING AND WARDING OFF TENSION EVERY SINGLE DAY.


I AM OPTIMIZING MY METABOLISM

EVERY SINGLE DAY.


I AM GETTING IN BETTER SHAPE

EVERY SINGLE DAY.


I AM KEEPING POSTURE BETTER

EVERY SINGLE DAY.


MY PHYSICAL POWER, ENERGY AND VITALITY ARE NOW EXPLODING MASSIVELY.


I AM EFFECTIVELY BECOMING

THE BEST ME THAT I CAN BE.


I AM EFFECTIVELY NEUTRALIZING

IMPATIENCE & DEFENSIVE EGO.


I PRACTICE MOMENT AWARENESS, CHOICE CONSCIOUSNESS, DIPLOMACY & CARE.


I EFFECTIVELY VISUALIZE JOY

AND BREATHE EXCITEMENT.


I AM AWARENESS, SERENITY and FREEDOM.


I AM FAITH, COURAGE, DECISIVENESS and PROACTIVITY.


I AM EFFORTLESSNESS, COMFORT,

EFFICIENCY & PROGRESS.


I AM MOTIVATION, DISCIPLINE, ENERGY, STAMINA and CONSISTENCY.


I AM RESPECT, PATIENCE,

GENEROSITY and GRACE.


I AM POSITIVITY, ABUNDANCE and

PROFOUND GRATITUDE.


I trust the wisdom of the Universe.
I trust that my requests and affirmations are adequate.
I trust in the complete manifestation

of my divine life purpose.


ALL IS WELL, ALL IS AS IT SHOULD BE,

ALL IS HAPPENING IN WAYS MORE WONDERFUL THAN I CAN EVEN IMAGINE.


A L L   I S  W E L L   W I T H   M E

AND EACH & EVERY ONE OF MY FAMILY MEMBERS:
WE ARE ALL PROTECTED & GUIDED,

SAFE & SOUND.


I GRACIOUSLY ACCEPT GOOD INTO MY LIFE.
ALL OF MY NEEDS ARE MET FOR ME

ABUNDANTLY

NOW AND ALWAYS.


I AM THE TRANSMUTATION OF ALL SHADOWED SUBSTANCE INTO THE PURITY

OF THE GREAT COSMIC LIGHT.



I WALK IN LIGHT

in a permanent state of Joy


I WALK IN LIGHT
in a permanent state of Peace


I WALK IN LIGHT
in a permanent state of Love


I WALK IN LIGHT
in a permanent state of Health


I WALK IN LIGHT
in a permanent state of Abundance


I WALK IN LIGHT
in a permanent state of Enlightenment


I WALK IN LIGHT
in a permanent state of Guidance


I WALK IN LIGHT
in a permanent state of Protection



I GIVE THANKS AND ACCEPT

THAT ALL OF THIS BE DONE THIS HOUR,

IN FULL POWER,

IN ACCORDANCE WITH

THE WILL OF GOD.

Other languages

I can offer these affirmations immediately since these are what I myself use or have used:  reciting in my head, out loud, (sometimes while I am also reading them on screen) and through listening to my own recorded affirmations (while I exercise).


Since affirmations are most effective in your own language, in the future I hope to provide a selection of affirmations in Dutch, Spanish and Papiamento as well. The same thing applies for Guided Meditation. Given the completion of other, prioritized projects, I will check out what is offered online – in Dutch, Spanish and Papiamento – and potentially decide to record some myself.




More to be added, possibly every time we do the newsletter (every 4-6 weeks)
Image credit: http://all-free-download.com/